Ashley and I told Chris that he sounded crazy when he talked in the video...that is why some of the videos he is cheering me on, and the rest he is silent. :)
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Finally a protein bar that I can recommend....
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Bars don't take the place of real food, but this is the best one that I have found. Try it, if you are on the go or need a sweet treat that won't lead you off track.
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