Six more make it to a year!

I am so excited to announce that six more ladies hit the year mark in September. What a year it has been. Thank you, thank you for your hard work! You are amazing women, and I am proud to be working with you. Here's to another incredible year! Keep it up.

Love you!


Kim and Crystal


Celeste and Lyndsay


Molly and Mickey

Our lunch...the heart stopping BLT!!!

It was delicious!!! Mine...no bread. :). We enjoyed every bite of it!

Earning our lunch in St. Louis

Chris and I had a great time in St. Louis...out first stop, the gym. We had to earn our lunch! We sure did. We started our weekend away with a great workout together. I love it that we can do this together and that we both push ourselves to be better and stronger every day! Check out part of our workout...

Chris and I doing our Dips and Pull-ups with Chains

My muscle man

Look how strong he is...

Yes, this is what we do in our living room... :)

Love, Emily

Race for the Cure!

I am so proud of all of the runners and walkers at the Race for the Cure this weekend! What a great cause for us to support!! Thank you for your hard work and for your determination!

Each one of the MLBBC ladies who I talked to, beat their goal times! I am so proud that we can go out and run a few miles for a good cause and that we keep getting faster! Your hard work each day makes you stronger, faster, and leaner!

Thank you!!! Love, Em

I got the note from Henry (my CSA farmer) this week and it said that we would be getting okra. I am not sure that I really like okra, so I don't think much of it. I continued to read the newsletter and it said that it in their family it is not summer until they get to have okra. So I read the simple recipe, slice the okra, heat olive oil (I added a little butter to the oil) in a skillet, salt and pepper, and it is summer. I have only had okra in gumbo, so I was intrigued to try it this way.

OML it is DELICIOUS I want more. I cannot believe that I have gone my whole life without eating okra!

Mom! Why did we not eat this my whole life?? Be sure to let the okra turn golden brown before you move it in the skillet. You will not be disappointed! Try it! I need to find more...

Mother Daughter Workout!

Thank you so much for the hard work this morning. It was so wonderful to have so many momma's and daughter's and sisters working out with us!! Thank you for the awesome workout and the BEAUTIFUL morning!!

Check out more pics on the facebook page! Enjoy your labor day! Love, Emily